health care products

  1. Wonders Of Turmeric For Health And Skin

    Turmeric, also known as curcuma longa, is a traditional herb native to India and Asia, with ancient healing properties and versatile culinary uses. The dried and ground root of this herb, produces this vibrant yellow spice which brings life to any dish.   Besides giving flavor to dish it also has many other benefits:

    1) Turmeric Provides Relief from Arthritic Pain- Turmeric's anti-inflammatory properties have been instrumental in treating osteoarthritis and rheumatoid arthritis. Buy organic health care products, whose antioxidant also destroys the free radicals in the body that damage the cells. Anybody suffering from the condition should consume the spice on a daily basis to relieve themselves of mild joint pains and inflammation, though it should be understood that it does not stand as a substitute for medication.

    2) Anti-Inflammatory Properties- Curcumin that is present in Turmeric contains properties that fight the development of m

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  2. 5 Ways To Protect Yourself From Germs

    Bacteria and viruses can be very contagious and make us ill. No one like to be sick, so here are 5 things that will help you in your battle against germs

    1) Be germ-aware while traveling- If you’re traveling during the holiday season, keep yourself away from germ to minimize your risk. With filtration systems, airplane air is better than it used to be. But it’s not perfect. So, keep your hands away from your face and wash your hands or use a hand sanitizer when you can. Stay home if you’re sick, or at least cover your mouth with a tissue when you cough or sneeze. The same holds true on any public transportation. The biggest benefit of hand sanitizer is that it is handy and one can take it anywhere.

    2) Hand washing-  Often overlooked, hand-washing is one of the easiest and most effective ways to protect yourself from germs and most infections. Wash your hands

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  3. Self-Easy Grooming Tips For Women

    A well-groomed person is appreciated by everyone. Personal grooming is necessary to appear clean and maintained. In fact, it also works towards an individual’s confidence in developing an attractive personality. For women, personal grooming does not necessarily mean applying loads of makeup and wearing designer labels. It refers to accepting your body the way it is, and to groom its each and every part in the best manner for an overall pleasing appearance. Let’s check out some easy tips that go a long way in enhancing the appearance and personality of the women

    1) Skin-Care Is a Priority- Glowing, radiant skin is a sign of a healthy mind, body and soul. Showering regularly and exfoliating skin intermittently can create miracles for your skin. Moisturizing is a big deal since the skin dries completely within 3 minutes of stepping out of the shower. Your skin needs love so make sure you use natural products. Buy beauty and per

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  4. Make Your Valentine's Day Special with Galway Products

    Valentine’s Day is a festival of romantic love and many people give cards, letters, flowers or presents to their spouse or partner. Here we bring to you some of the exclusive products of Galwaykart where you can Buy Personal Care Products Online and gift your loved ones:

    1) Body Wash Honey and Almond-  This body wash can glow your body with natural vitamins and can stay fresh for longer period of time. Infused with honey it gives a soft and glowing skin. Rich in vitamin E, it nourishes and soften the skin when applied daily. It protects the skin from damage caused by sun exposure. Honey takes off dry, dull skin and reveals new skin cells underneath.

    2) Green Lush Face Wash-  It has the perfect combination of Aloe Vera and Cucumber which is best for all skin types. Besides having serious antibacterial skills, it contains salicylic acid, which is an exfoliate that helps to unclog por

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  5. How Can You Care Your Skin In A Gentle Way ?

    Taking a bath leaves your skin feeling clean and fresh. However, we sometimes associate clean with the squeaky texture of skin. It’s never a good thing, especially when it comes to skin.

    Healthy skin should feel soft, smooth, and supple. It should not feel tight, dry, or too firm. A squeaky clean texture means that your skin lacks moisture. This is why you should swap your regular cleansers for moisturizing body care products. Start with a rich and creamy Galway Rupabham Body Wash

    1) Fruit Punch Body Wash- Rich in vitamin C, it is enriched with strawberry extracts which is proven to fight oily skin, as well as nourish and revitalize your skin. Strawberries are acidic in nature and this is effective to remove the excess sebum on skin. It helps in skin lightening. It has the appealing scent which keeps you in good body odor throughout the day. Regular body washes can strip your skin of its natural oils, leaving i

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  6. 3 Health Tips For A Fit Body

    Exercise is excellent for maintaining optimum health and a healthy weight. It is even more effective when used in conjunction with proper nutrition. If you are exercising regularly, you may be sabotaging its positive effects by not eating properly. Your body needs fuel and food is your fuel. Failure to eat properly hurts you in two ways. First of all, if you're not fueling your body properly, you may not have energy for longer, more intense workouts. Secondly, if you are eating too much, you may not be burning enough calories during the day to lose weight or maintain your healthy weight.

    Below are the simple health tips for a fit and healthy lifestyle:

    1) Make sure you're eating healthy- Ask almost any personal trainer and they’ll tell you that regardless of your training goals, healthy eating is the backbone. Food is what fuels your body to reach your goals and without proper nutrition through quality foods, you’re likely to stall. Maintain a balanced die

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  7. Tips To Get Rid of Dandruff During Winters

    Winter is here and it’s brought with it the dreaded dandruff! Dandruff in winters is usually caused by a dry scalp, which can feel itchy. This is the result of a combination of things—dry, and cold air. Winter dandruff is the ultimate unwelcome party guest, so let us take you through how to get rid of it.

    1) Avoid direct heat- Heat is one of the most common causes of a flaky scalp. Hairdryers are so commonly used in the winter because wet hair can lead to headaches and colds. But direct contact with heat—such as ironing sticks and hairdryers—make the scalp dry. Instead, towel-dry your hair and then let it dry naturally.

    2) Use Coconut Oil- Well-known for its multiple health benefits, coconut oil is often also used as a natural remedy for dandruff. Coconut oil may help improve skin hydration and prevent dryness, which can worsen dandruff. Coconut oil could aid in the treatment of eczema, a skin condition that may contribute to dandruf

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  8. Stay A Fit And Healthy Life With The Below Tips

    More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management. To help you turn that knowledge into results, we’ve put together this manageable list of health and wellness suggestions. 10 tips for a healthier lifestyle:

    1) Base your diet on plenty of foods rich in carbohydrates- About half the calories in our diet should come from foods rich in carbohydrates, such as cereals, rice, pasta, potatoes, and bread. It is a good idea to include at least one of these at every meal. Wholegrain foods, like wholegrain bread, pasta, and cereals, will increase our fibre intake.

    2) Drink more water. Water is essential for our bodies to function. Water is needed to carry out body functions, remove waste, and carry nutrients and oxygen around our body. Since we lose water daily through urine, bowel movements, perspiration, and breathing, we need to replenish our water i

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  9. Know How Galway Products Helps In Making A Healthy, Fit and Strong Life

    Eating healthy can make your body feel great. A healthy diet has been scientifically proven to provide numerous health benefits, such as reducing your risk of several chronic diseases and keeping your body healthy.

    1) Physical activity and healthy eating- A good balance between exercise and food intake is important, as this helps to maintain muscle strength and a healthy body weight. At least 30 minutes of moderate intensity physical activity, such as walking, is recommended every day.

    2) Eat lots of fruit and veg- It's recommended that you eat at least 5 portions of a variety of fruit and veg every day. They can be fresh, frozen, canned, dried or juiced. A 150ml glass of fruit juice, vegetable juice or smoothie also counts as 1 portion, but limit the amount you have to no more than 1 glass a day as these drinks are sugary and can damage your teeth. Also, you can buy

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  10. On World Health Day Get a Natural Way of Improving Your Health

    A person with good health and fitness becomes able to live his/her life to its fullest extent. Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Good living practices are the best prescription for ways to stay healthy. These are simple and easy to do each day and will go far in correcting those imbalances in the body. Galwaykart has lots of healthy products which can help you in staying fit and healthy and you can buy organic health care products -

    1) Soyway Protein Powder- We are so busy in today’s life that we hardly get time to take care of our health and as a result we are neglecting it. Protein plays an important role in our health as 20% of our body contains protein. Keeping in mind the need o

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