A healthy immune system protects us by first creating a barrier that stops those invaders, or antigens, from entering the body. And if one slips by the barrier, the immune system produces white blood cells, and other chemicals and proteins that attack and destroy these foreign substances. Airborne diseases can pose a huge threat and are particularly dangerous to individuals with weak immune systems.

Simple actions such as avoiding crowds, regularly washing hands, covering your mouth when you cough or sneeze, staying at home if symptomatic or feeling unwell and getting tested if worried about symptoms are things that everyone can do to reduce the risk and spread of diseases. There is no need for mass panic, just simple, sensible precautions!

Besides taking necessary precaution you can buy galway immunity booster products‎ and increases your immune s

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