The scorching summer heat is here and most of the states are reeling under an intense heatwave. The high-temperature can make one feel unusually tired and fatigued. Thus, it's of paramount importance to stay cool and hydrated to stay healthy and safe during the hot weather. Drinking water and other liquids that are rich in nutrients is your best bet to beat the heat. It's very important to choose the right drinks as the wrong ones can make you dehydrated.

Below are some drinks to beat the summers:

1) Aloe Vera juice- To keep healthy, we should all be taking our daily dose of vitamins, and Aloe Vera is a one-stop shop. Packed with vitamins A, C, E, B1, B2, B3, B6, B12, folic acid, and rich in minerals like calcium, magnesium, zinc, iron, selenium and potassium, Aloe Vera has got it all going on, and then some. This is a miracle drink for summer. It keeps your body and stomach cool. You feel refreshed after every drink. For anyone suffering from gastrointestinal disorders like indigestion, heartburn, stomach ulcers, hemorrhoids, congestion, urinary infections, colitis, prostate problems, rheumatism pain or arthritis, Aloe Vera juice is recommended to be taken orally, as its healing and soothing properties can help ease the pain. Galway Natural Twist Aloe Vera Juice has Orange flavor too.

2) Green Tea- With the scorching heat during hot summers, most of us love to have cold beverages believing that it cools us down. You may be astonished to know that a hot cup of green tea can prove to be refreshing than cold beverages. When sweat trickles down the forehead nothing can be better than sipping green tea to cool you internally. More than a cold drink drinking green tea during summer helps you cool down. This is basically due to a number of factors. It is unfermented and rarely oxidized which gives a soothing and cooling effect on your body. What can be more amazing than this? Sipping hot green tea helps your body to relax and regulate the internal temperature thus makes you feel less hot. Isn’t this something opposite of what you had expected? It is one of the major green tea benefits. If you are not someone who drinks green tea, then you can try this and it comes up with this benefit.  To keep you more refreshed we have added two flavors- Mint and Lemon.

3) Aloe Giloy Plus Juice- The herb is packed with antioxidants that can help fight the free radicals and other disease-causing bacteria. It can also help detox your body by flushing out the toxins and purifying your blood. This drink not only keeps you cool during summers but also boost your immunity. This herb is a blood purifier, due to its antioxidant content. Order aloegiloy juice online which helps in fighting disease-causing bacteria and aids in digestion. The combined effect of this herb boosts immunity. Giloy can also be beneficial for diabetics as it helps in managing blood glucose.