Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Aromatherapy is thought of as both an art and a science. Recently, aromatherapy has gained more recognition in the fields of science and medicine.

How long has aromatherapy been around?

Humans have used aromatherapy for thousands of years. Ancient cultures in China, India, Egypt, and elsewhere incorporated aromatic plant components in resins, balms, and oils. These natural substances were used for medical and religious purposes. They were known to have both physical and psychological benefits.

The term “aromatherapy” was coined by a French perfumer and chemist René-Maurice Gattefossé in a book he wrote on the topic that was published in 1937. He had previously discovered the healing potential of lavender in treating burns. The book discusses the use of essential oils in treating medical conditions.

How does aromatherapy treatment work?

Aromatherapy works through the sense of smell and skin absorption using products such as these:

  • diffusers

  • aromatic spritzers

  • inhalers

  • bathing salts

  • body oils, creams, or lotions for massage or topical application

  • facial steamers

  • hot and cold compresses

  • Clay masks

There are nearly one hundred types of essential oils available. Generally, people use the most popular oils.

Aromatherapy benefits

Aromatherapy has an array of benefits. It’s said to:

  • manage pain

  • improve sleep quality

  • reduce stress, agitation, and anxiety

  • soothe sore joints

  • treat headaches and migraines

  • alleviate side effects of chemotherapy

  • ease discomforts of labor

  • fight bacteria, virus, or fungus

  • improve digestion

  • improve hospice and palliative care

  • boost immunity

Diseases It May Treat 

Aromatherapy has the potential to treat many conditions, including:

  • asthma

  • insomnia

  • fatigue

  • depression

  • Trusted Source

  • inflammation

  • peripheral neuropathy

  • menstrual issues

  • alopecia

  • cancer

  • erectile dysfunction

  • arthritis

  • menopause

What is aromatherapy used for?

Aromatherapy may promote relaxation and help relieve stress. It has also been used to help treat a wide range of physical and mental conditions, including burns, infections, depression, insomnia, and high blood pressure. But so far there is limited scientific evidence to support claims that aromatherapy effectively prevents or cures illness.

Is aromatherapy safe?

Practitioners of aromatherapy are not specially licensed in the United States. A wide range of licensed health professionals (such as massage therapists, nurses, and counselors) may have experience and training in aromatherapy. It is important to talk with your medical doctor to see whether aromatherapy may be helpful and safe for your specific health condition.

People with certain chronic illnesses or conditions should not use aromatherapy without first consulting a doctor. These illnesses and conditions include:

  • Lung conditions such as asthma, respiratory allergies, or chronic lung disease. Oils may cause airway spasms.

  • Skin allergies. Some oils may cause skin irritation, especially in the membranes of the eyes, nose, and mouth.

  • Pregnancy. Pregnant women should not use aromatherapy. Some oils (such as juniper, rosemary, and sage) may cause uterine contractions.

Aromatherapy Body Massage Oil

It is an incredible infusion of 9 essential oils to kindle an invigorating experience to one’s senses while rejuvenating and relaxing body & mind. This unique blend helps to purify and detoxify the skin. The skin is left soft & supple while the exquisite aroma uplifts the mood and brings a sense of peacefulness. Buy body massage oil online and remove the dead cells and bring the moisture back to your skin.

This oil comes under Galway Rupabham , which is available online as well. You can also try other products such as coconut avocado shampoo, Neem & Basil Clarifying Face Wash, Herbal Shampoo With Panchtatva and apricot. There are a lot of skincare products which you can buy online for better maintenance of hair, such as Aloe Cucumber Ultra Moisture Body Lotion and Citrus Blast Face Wash.