Healthy Life

  1. Exciting New Galway Products Launched at Galwaykart.com

    Galwaykart has added many new products in its categories -Rupabham and Nutriflow. In order to take care for your personal grooming and fitness there is no compromise with the quality of the product. The new products are-

    1) Haldi Kesar Skin Cream- Known for its antioxidant properties, turmeric has been used for many years across the globe. The anti-inflammatory properties of this cream work on your pores and calm the skin. With the mixture of Saffron it has a significant moisturizing effects on the skin, in addition to complexion promoting properties. It can help restore your natural glow and treat uneven skin tone. Order personal care products online which is a great natural exfoliator and helps in removing dead skin cells. Besides these, it gives a glowing and soft skin.

    2) Galway Nutriflow Fiber- This is a popular nutritional supplement

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  2. Galway Dantauram- Kill Germs and Bring Out The Natural Whiteness

    A white, bright smile is a sure sign of health. A brighter smile is something that the majorities of dental patients aspire to and therefore are searching for the perfect method to whiten their teeth, brighten their smile and increase their appearance and their self-esteem in the teeth whitening process. Toothpaste has been a staple to proper oral hygiene because of the benefits of teeth strengthening and whitening and fresh breath. Galway Dantauram brings to you two types of way to keep your teeth healthy:

    1) Herbal Panchtatva Toothpaste- Nobody likes bad breath, but the reality is that we all get it. It tends to be worse in the morning when we get up and after eating a particularly potent meal such as those that contain garlic and onions. This toothpaste gives you a fresh breath. Infused with herbal ingredients like Nilgiri, Sage, Eucalyptus, Meswak and Clove it fights cavities and gives you a healthy gum. The most amazing attribute of this is that the paste

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  3. A Cup Of Green Coffee For Your Health

    Green coffee is an extract of unroasted, green coffee beans. This is a great supplement for weight loss. It is increasingly common in the health and wellness community. This chemical is thought to have many health benefits:

    1) Assists with Weight Loss- Perhaps the green coffee bean is best known for its potential to induce weight loss. Research suggests that chlorogenic acid helps the body to burn glucose and stored body fat, reduces the absorption of carbohydrates (lowering blood sugar and insulin spikes), and improves cholesterol. Numerous studies have also shown that caffeine helps to boost metabolism anywhere from 3 – 11%, which, again, helps the body to lose weight or maintain a healthy weight. Buy health and wellness products from Galwaykart which gives you a natural weight loss remedy.

    2) Diabetes-  The antioxidant properties not only fight free radicals that damage cells, but they are also believed to help regulate blood sugar (glucose). In humans, the da

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  4. Stay A Fit And Healthy Life With The Below Tips

    More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management. To help you turn that knowledge into results, we’ve put together this manageable list of health and wellness suggestions. 10 tips for a healthier lifestyle:

    1) Base your diet on plenty of foods rich in carbohydrates- About half the calories in our diet should come from foods rich in carbohydrates, such as cereals, rice, pasta, potatoes, and bread. It is a good idea to include at least one of these at every meal. Wholegrain foods, like wholegrain bread, pasta, and cereals, will increase our fibre intake.

    2) Drink more water. Water is essential for our bodies to function. Water is needed to carry out body functions, remove waste, and carry nutrients and oxygen around our body. Since we lose water daily through urine, bowel movements, perspiration, and breathing, we need to replenish our water i

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  5. Know The Miracles oF Green Tea For Health

    Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits.

    Benefits of Green Tea:

    1) Prevent Cancer- Green tea consumption is associated with a reduced risk for several types of cancer, such as breast, lung, skin, colon, esophageal and bladder. Cancer rates are also generally lower in countries with high consumption of green tea. Researchers believe that the high level of polyphenols in green tea help kill cancerous cells and stop them from growing. Laboratory and animal studies have shown that the polyphenols in green tea:

    • Decrease tumor growth
    • May protect against ultraviolet UVB radiation damage

    2) Promotes Weight Loss- The EGCG in green tea seems to be the shining element for potentially aiding weight loss. The antioxidant

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  6. What To Do For Healthy Teeth And Gums?

    Dental care is vital to having healthy teeth and the general well-being of the body. It mainly involves taking good care of all structures of the mouth including teeth, gums, and the tongue. Many people suffer from dental diseases mainly due to lack of knowledge and sheer laziness towards proper dental care. This is very common with children and adults who do not pay proper attention to dental hygiene.

    Here are some tips to help you look after your teeth:

    1) Brush regularly but not aggressively- Most people are aware that brushing their teeth twice a day is one of the most important practices for removing plaque and bacteria and keeping teeth clean. However, brushing may only be effective if people use the correct technique. People should brush using small circular motions, taking care to brush the front, back, and top of every tooth. This process takes between 2 and 3 minutes. People should avoid sawing back-and-forth motions. The effects of this may include tooth sensitivity,

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