Health Care

  1. Self-Easy Grooming Tips For Women

    A well-groomed person is appreciated by everyone. Personal grooming is necessary to appear clean and maintained. In fact, it also works towards an individual’s confidence in developing an attractive personality. For women, personal grooming does not necessarily mean applying loads of makeup and wearing designer labels. It refers to accepting your body the way it is, and to groom its each and every part in the best manner for an overall pleasing appearance. Let’s check out some easy tips that go a long way in enhancing the appearance and personality of the women

    1) Skin-Care Is a Priority- Glowing, radiant skin is a sign of a healthy mind, body and soul. Showering regularly and exfoliating skin intermittently can create miracles for your skin. Moisturizing is a big deal since the skin dries completely within 3 minutes of stepping out of the shower. Your skin needs love so make sure you use natural products. Buy beauty and per

    Read more »
  2. Grooming Tips EVERY Guy Should Know

    A men pursuit to look good must not only be dependent on looking for the best clothes that will flatter his figure. He must look neat and presentable in every way on a daily basis. More than knowing the happenings in the fashion scene, he must be a consistent observer of grooming tips for men. Proper grooming involves the whole body - this means from head to foot. It needs to be looking good and smelling good always. More so, it has to be dressed sensibly without sacrificing comfort. Below are tips for men grooming:

    1) Know which hair products work for you- One size does not fit all, and the current rotation of men's products reflect this. If you've thicker, unruly hair, know that hair styling gel are for you. The finer-headed should go for lighter products.  Moreover, there's stuff for those with no hair at all. Buy hair gel according to your hair quality and type. The solution is simple: do your research. Products usually do what they say on the tin, and some

    Read more »
  3. How Can You Care Your Skin In A Gentle Way ?

    Taking a bath leaves your skin feeling clean and fresh. However, we sometimes associate clean with the squeaky texture of skin. It’s never a good thing, especially when it comes to skin.

    Healthy skin should feel soft, smooth, and supple. It should not feel tight, dry, or too firm. A squeaky clean texture means that your skin lacks moisture. This is why you should swap your regular cleansers for moisturizing body care products. Start with a rich and creamy Galway Rupabham Body Wash

    1) Fruit Punch Body Wash- Rich in vitamin C, it is enriched with strawberry extracts which is proven to fight oily skin, as well as nourish and revitalize your skin. Strawberries are acidic in nature and this is effective to remove the excess sebum on skin. It helps in skin lightening. It has the appealing scent which keeps you in good body odor throughout the day. Regular body washes can strip your skin of its natural oils, leaving i

    Read more »
  4. Grooming Tips Every Man Should Know

    Personal grooming plays an essential role in enhancing one’s personality. Remember, a lot depends on your first impression. Grooming and hygiene help you make a mark of your own in the first meeting itself. Men's grooming is now an honored art. There's no shame involved.

    Below are the essential tips for men grooming:

    1) Take good care of your skin- If a woman can do it, why can’t you? A man’s skin needs just as much attention as woman’s. No matter what, make sure you drink at least 2 liters of water a day. Sleep at least 6-7 hours to avoid puffy eyes and look fresh during your active hours. Keep your skin moisturized and nourished. Apply a good skin care cream before stepping out. You are inevitably going to notice the difference between you and peers.

    2) Banish Irritation with after shave balm- Nicks and cuts ruining your mood? Invest in a quality after shave b

    Read more »
  5. 3 Health Tips For A Fit Body

    Exercise is excellent for maintaining optimum health and a healthy weight. It is even more effective when used in conjunction with proper nutrition. If you are exercising regularly, you may be sabotaging its positive effects by not eating properly. Your body needs fuel and food is your fuel. Failure to eat properly hurts you in two ways. First of all, if you're not fueling your body properly, you may not have energy for longer, more intense workouts. Secondly, if you are eating too much, you may not be burning enough calories during the day to lose weight or maintain your healthy weight.

    Below are the simple health tips for a fit and healthy lifestyle:

    1) Make sure you're eating healthy- Ask almost any personal trainer and they’ll tell you that regardless of your training goals, healthy eating is the backbone. Food is what fuels your body to reach your goals and without proper nutrition through quality foods, you’re likely to stall. Maintain a balanced die

    Read more »
  6. Tips To Get Rid of Dandruff During Winters

    Winter is here and it’s brought with it the dreaded dandruff! Dandruff in winters is usually caused by a dry scalp, which can feel itchy. This is the result of a combination of things—dry, and cold air. Winter dandruff is the ultimate unwelcome party guest, so let us take you through how to get rid of it.

    1) Avoid direct heat- Heat is one of the most common causes of a flaky scalp. Hairdryers are so commonly used in the winter because wet hair can lead to headaches and colds. But direct contact with heat—such as ironing sticks and hairdryers—make the scalp dry. Instead, towel-dry your hair and then let it dry naturally.

    2) Use Coconut Oil- Well-known for its multiple health benefits, coconut oil is often also used as a natural remedy for dandruff. Coconut oil may help improve skin hydration and prevent dryness, which can worsen dandruff. Coconut oil could aid in the treatment of eczema, a skin condition that may contribute to dandruf

    Read more »
  7. Keep Your Skin Safe During Winters with The Following Tips

    Your skin, no doubt, needs extra skincare during winter. The cold air during the dry months can damage your skin if you failed to take proper care of your it. A few simple skincare tips can keep your skin glowing and beautiful in the winter months.

    1) Mild Warm Shower – How many of you love to sit in the warm water for long hours? Assuming most of you, here is the fact the will make you think twice on this habit of yours. The longer you expose your skin to hot water the more natural oil is washed off making your skin lose its shine and moisture. If the water makes your skin red, it is too hot for you. So better use less warm water for bathing. Moreover, cold water is more efficient in removing the dirt than hot water.

    2) Gentle Cleanser – Cleanser is very important during winters. However, in the winter it is better to use a bathing gel than soap. Soaps can irritate dry skin hence, limiting soap can actually help your skin to breathe bett

    Read more »
  8. Exciting New Galway Products Launched at Galwaykart.com

    Galwaykart has added many new products in its categories -Rupabham and Nutriflow. In order to take care for your personal grooming and fitness there is no compromise with the quality of the product. The new products are-

    1) Haldi Kesar Skin Cream- Known for its antioxidant properties, turmeric has been used for many years across the globe. The anti-inflammatory properties of this cream work on your pores and calm the skin. With the mixture of Saffron it has a significant moisturizing effects on the skin, in addition to complexion promoting properties. It can help restore your natural glow and treat uneven skin tone. Order personal care products online which is a great natural exfoliator and helps in removing dead skin cells. Besides these, it gives a glowing and soft skin.

    2) Galway Nutriflow Fiber- This is a popular nutritional supplement

    Read more »
  9. A Cup Of Green Coffee For Your Health

    Green coffee is an extract of unroasted, green coffee beans. This is a great supplement for weight loss. It is increasingly common in the health and wellness community. This chemical is thought to have many health benefits:

    1) Assists with Weight Loss- Perhaps the green coffee bean is best known for its potential to induce weight loss. Research suggests that chlorogenic acid helps the body to burn glucose and stored body fat, reduces the absorption of carbohydrates (lowering blood sugar and insulin spikes), and improves cholesterol. Numerous studies have also shown that caffeine helps to boost metabolism anywhere from 3 – 11%, which, again, helps the body to lose weight or maintain a healthy weight. Buy health and wellness products from Galwaykart which gives you a natural weight loss remedy.

    2) Diabetes-  The antioxidant properties not only fight free radicals that damage cells, but they are also believed to help regulate blood sugar (g

    Read more »

Customer Help Desk