Monthly Archives: December 2019
Posted: December 31, 2019|Categories: Health Tips , Online Shopping Store , Personal Care , Fitness Motivation , Healthy Life , Fitness Addict , Galway Products , Personal Care and Beauty , Beauty care , Skin Care Products , Health Care , Health Care products , Galway Nutriflow , Order personal care products online , Protein Powder Benefits , Health Tips , buy health supplements online|Tags: online shopping store , healthy lifestyle , health tips , health care products , fit and healthy lifestyle , buy health care products online , buy health and wellness products online|
Exercise is excellent for maintaining optimum health and a healthy weight. It is even more effective when used in conjunction with proper nutrition. If you are exercising regularly, you may be sabotaging its positive effects by not eating properly. Your body needs fuel and food is your fuel. Failure to eat properly hurts you in two ways. First of all, if you're not fueling your body properly, you may not have energy for longer, more intense workouts. Secondly, if you are eating too much, you may not be burning enough calories during the day to lose weight or maintain your healthy weight.
Below are the simple health tips for a fit and healthy lifestyle:
1) Make sure you're eating healthy- Ask almost any personal trainer and they’ll tell you that regardless of your training goals, healthy eating is the backbone. Food is what fuels your body to reach your goals and without proper nutrition through quality foods, you’re likely to stall. Maintain a balanced die
Posted: December 27, 2019|Categories: Health Tips , Online Shopping Store , Personal Care , Skin care Tips , Galway Products , Healthy Choices , Personal Care and Beauty , Beauty care , Hair Care , Galway Hair Products , Health Care , skin care products , Winter Skin care Products , winters skin care tips , Order personal care products online|Tags: skincare product , skin tips , skin care tips , personal care and beauty , personal care , personal and beauty care products , online shopping store , health care products , health and wellness products , hair shampoo & oil , buy coconut oil online , buy anti dandruff shampoo , best dandruff shampoo for winter|
Winter is here and it’s brought with it the dreaded dandruff! Dandruff in winters is usually caused by a dry scalp, which can feel itchy. This is the result of a combination of things—dry, and cold air. Winter dandruff is the ultimate unwelcome party guest, so let us take you through how to get rid of it.
1) Avoid direct heat- Heat is one of the most common causes of a flaky scalp. Hairdryers are so commonly used in the winter because wet hair can lead to headaches and colds. But direct contact with heat—such as ironing sticks and hairdryers—make the scalp dry. Instead, towel-dry your hair and then let it dry naturally.
2) Use Coconut Oil- Well-known for its multiple health benefits, coconut oil is often also used as a natural remedy for dandruff. Coconut oil may help improve skin hydration and prevent dryness, which can worsen dandruff. Coconut oil could aid in the treatment of eczema, a skin condition that may contribute to dandruf
Posted: December 16, 2019|Categories: Health Tips , Personal Care For Men , Online Shopping Store , Personal Care , Personal Care For Men , Skin care Tips , Healthy Life , Galway Products , Healthy Choices , Personal Care and Beauty , Beauty care , Skin Care , Skin Care Products , Body Lotions , Health Care , skin care products , Health Care products , Personal Care Products , Galway Rupabham , Winter Skin care Products , winters skin care tips|
Your skin, no doubt, needs extra skincare during winter. The cold air during the dry months can damage your skin if you failed to take proper care of your it. A few simple skincare tips can keep your skin glowing and beautiful in the winter months.
1) Mild Warm Shower – How many of you love to sit in the warm water for long hours? Assuming most of you, here is the fact the will make you think twice on this habit of yours. The longer you expose your skin to hot water the more natural oil is washed off making your skin lose its shine and moisture. If the water makes your skin red, it is too hot for you. So better use less warm water for bathing. Moreover, cold water is more efficient in removing the dirt than hot water.
2) Gentle Cleanser – Cleanser is very important during winters. However, in the winter it is better to use a bathing gel than soap. Soaps can irritate dry skin hence, limiting soap can actually help your skin to breathe bett
Posted: December 09, 2019|Categories: Online Shopping Store , Personal Care , Healthy Life , Fitness Addict , Galway Products , Healthy Choices , Personal Care and Beauty , Beauty care , Skin Care , Skin Care Products , Body Lotions , Health Care , skin care products , Health Care products , Personal Care Products , Galway Rupabham , Galway Nutriflow|
Galwaykart has added many new products in its categories -Rupabham and Nutriflow. In order to take care for your personal grooming and fitness there is no compromise with the quality of the product. The new products are-
1) Haldi Kesar Skin Cream- Known for its antioxidant properties, turmeric has been used for many years across the globe. The anti-inflammatory properties of this cream work on your pores and calm the skin. With the mixture of Saffron it has a significant moisturizing effects on the skin, in addition to complexion promoting properties. It can help restore your natural glow and treat uneven skin tone. Order personal care products online which is a great natural exfoliator and helps in removing dead skin cells. Besides these, it gives a glowing and soft skin.
2) Galway Nutriflow Fiber- This is a popular nutritional supplement